About

Win the Morning, Win the Day.

Welcome! I’m Paul Wakefield, Founder of the Mindful Mornings Academy.

I'm a bestselling author of Mindful Morning Mastery and Mindful Mornings. My mission is simple: to help people take control of their mornings so they can take control of their lives.

For years, I struggled with anxiety, dyslexia, and self-doubt—until I discovered the power of a structured, mindful morning routine. Through personal experience, deep research, and coaching thousands of people, I developed R.E.S.J.A.M.—six simple yet powerful habits that have transformed lives worldwide:

Routine – Create structure for success
💪 Exercise – Move your body, energize your mind
Simplicity – Remove distractions, focus on what matters
📝 Journaling – Gain clarity through self-reflection
🔊 Affirmations – Rewire your mindset for positivity
🧘 Meditation – Find inner peace and awareness

This shop has been built to give you hundreds of products that are guaranteed to help you improve your mornings, overcome anxiety, or build better habits.

I will be adding more products to this store each month.

So, whether you’re here to improve your mornings, overcome anxiety, or build better habits, you’re in the right place.

Order your first product TODAY and Start Your Transformation